Tabata Workout Sessions

Eight rounds of 20 seconds of strenuous exercise followed by 10 seconds of rest. That’s all, that is a Tabata workout.

Log of Tabata Sessions


  • Tabata 10/18

    Today’s after 4pm pre-kiwiwalk workout


  • Tabata 10/12

    Knocked out this one


  • Tabata 10/11

    1st time trying this 4 minute workout


  • Tabata 10/6

    just did this


  • Tabata 10/4

    First time doing this workouthttps://youtu.be/4CHO-IxYRrA