Discover how a major life event spurred me into action, leading to rapid fat loss and a transformative journey. From 290.7 to 274 pounds in less than a month—find out how I did it and how you can too!
For my Twitter followers that ask, what the hell is a “Kiwi Walk“, why do you tag #kiwiwalk all the time? I dug around in my inbox and found the following quote by Chris “the Kiwi” Ashenden. “I went for a little walk in the sun (10 minutes) to get some fresh air and Vitamin… Continue reading What is a “Kiwi Walk”, why do you hashtag #kiwiwalk?
45 mins cold session