A quick update on the challenge.
If you don’t know about the challenge Check out this post
It’s Saturday and my final weigh in is Wednesday.
I committed to 20lbs
starting weight 264.2
current weight 249.3
How it looks by the numbers
5.1 lbs in 4 days… I’m feeling optimistic.
Had a nice hour long #kiwiwalk this morning. Around 4pm I’ll be hitting up some kettlebell swings and hill sprints. The past few days I have been running hill springs on a grass hill instead of the usual sidewalk. It is more leaves and slight mud patches than grass at the moment, but I have enjoyed the change in scenery.
Next 30 or 60 day challenge I do will be better documented. I am thinking about filming some updates in addition to just typing them out.
Got any thoughts from this post? Drop a comment below.
Author: Scott Finney
I help you with B2B lead generation in the modern day. How do customers find you online or what do they see first when looking for you online? They should learn (1)what you can do for them and (2)what step to take next to work with you. Let’s set this up for you today! Connect with me on LinkedIn to get started 👉 LinkedIn.com/in/scottfinney