Looking for how something was done, Want to know a secret… 😎
Over the past 8 months, I’ve lost over 60 pounds! βš–οΈπŸ“‰

The questions πŸ€” I get the most are about specific details. Like what do you eat? How do you cook that? Can you share recipes? what does your workout look like?

These are the wrong questions. They are the wrong questions, because those answers are not uncovering the “how” I’ve done what I’ve done.

The “how” I’ve lost the weight and how I’ve pushed through the scale floor are a result of:

πŸŽ“πŸ’‘πŸŽ“πŸ’‘πŸŽ“πŸ’‘
1) behavior changes
2) mindset
πŸŽ“πŸ’‘πŸŽ“πŸ’‘πŸŽ“πŸ’‘

I’ll be talking more about this on Finnious Scott Finney , so make sure you follow it. And set this page to “See First” in your news feed to have a better chance of seeing it. Facebook loves to hide content posted to pages. But a FB page is the best way for you all to follow my 4,000+ mile bike from Seattle to Washington DC this summer
πŸ˜ŽπŸ—ΊοΈπŸš΄
speaking of the ride… I’m asking for a $7 donation if you are feeling generous today

πŸ‘‰ https://give.classy.org/finnious πŸ‘ˆ

πŸ˜ŽπŸ—ΊοΈπŸš΄

 

Behavior changes are not easy. There are all kinds of approaches. Be prepared to try out a variety of methods before you find one if any that works. If you are able to find one. I find the freakonomics podcast has some good episodes on the topic.

Do you have books, podcast, youtube clips, or influences that have helped you make behavior changes? I would like to hear them. Leave a comment on this post or tweet me please. This stuff is not easy, If it were everyone would be doing it, instead of fighting it πŸ™‚

What goals do you have that are beyond achievable? What resources are you using to achieve these goals? Is it anything I can help with? Let me know what I can do?

Author: Scott Finney

I help you with B2B lead generation in the modern day. How do customers find you online or what do they see first when looking for you online? They should learn (1)what you can do for them and (2)what step to take next to work with you. Let’s set this up for you today! Connect with me on LinkedIn to get started πŸ‘‰ LinkedIn.com/in/scottfinney